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ian Williamson's Articles in Health & Fitness

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  • Are You at Your Optimum Body Weight ?
    Body Mass Index (BMI) is widely used to as a tool to determine an individual's optimum body weight. It is essentially the relationship between a person's weight and height.
  • 7 Natural Factors that Affect Your Health
    Everyday living in today's society can be very taxing on our bodies. With hectic work schedules and quick or skipped meals, we are damaging and destroying our bodies a little bit more every day.
  • Is Liposuction Right For You ?
    Liposuction is a suctioning technique which removes fat deposits from under the skin. It is a procedure which reshapes and contours a specified area of the body.
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