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Scott James's Articles in Mental Health

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  • Recent Study Highlights The Potential Harm In Energy Drinks
    A recent study has provided interesting outline evidence that suggests that possibly drinking energy drinks can cause significant irregularities within the drinker’s blood pressure. Now it has to be said right at the start that while this is a fairly small survey, the results it provides do make interesting reading and are well worth paying attention to.

    Basically the issue is this. “Energy” drinks unlike sports drinks that contain water, sugar and salts are known to contain quite high levels of Caffeine and a substance known as Taurine that is aimed purely at increasing energy and/or “alertness”. Now Taurine, which is an Amino acid and is found in protein foods like fish or meat also has the same properties as Caffeine and hence as has been proved in the past can lead to raised blood pressure.
  • Dizzy Spells and High Blood Pressure. Related But Not In The Way That You Think.
    Quite often when people have been diagnosed with high blood pressure and they then go on to suffer incidences of dizziness they tend to panic as to what might potentially be the cause. This is perfectly natural and the best way to deal with this as in all matters pertaining to high blood pressure is to see your doctor as soon as possible.

    Quite often dizziness is brought about by the sudden drop in blood pressure and people affected wonder what effect this could have and what is indeed a safe limit for blood pressure to drop to?
  • Cut Back on Salt By All Means But Don’t Cut Back On The Good Stuff As Well.
    Scientists around the globe recently have been issuing policy statements stating that we should reduce our intake of salt on a daily basis from 3,500 milligrams to between 1200 and 2300 mg a day.

    Now it is an established fact that reducing sodium and 70 sodium intake can prevent hypertension and he and reduce the incidence is at risk of heart disease and stroke. This is very much a given fact
  • Doctors and Healthcare Practitioners Changing the Way They Treat High Blood Pressure
    Slowly but surely the face of healthcare treatment for high blood pressure is changing. The goal, it would now appear as a result of the information provided from a recent study in Canada is that there are significant results to be gained from simplifying the way we look at and treat high blood pressure.

    Now this might not appear to be Rocket Science and indeed might actually appear to be quite logical to some but the results of this study if it were to be extended could radically change the way that not only the health care profession views high blood pressure but also the way that we, the patients, view high blood pressure as well.
  • High Blood Pressure Is Easier To Control In The Summer
    It would appear that High Blood Pressure or certainly the incidences of high blood pressure have more of a seasonal influence than had been first thought of.

    Now this association may have something to do with seasonal weight gain and the ability or inability to reverse any weight gain acquired during the winter.
  • High Blood Presure - Assuming Epidemic Proportions
    People would be shocked if they knew the exact figures as to the number of the sufferers of high blood pressure are in the United Kingdom and the United States and to be honest it affects one in every four people. The medical name for high blood pressure is Hypertension.
  • Are we sitting on a Health and Safety Time Bomb?
    The explosive growth of computers and the home means that more people are being sidelined with repetitive strain injuries, although exact numbers are not available. These startling facts came about from a report carried out by the National Institute for Occupational Safety and Health who then went on to allege that 20% of people who work with Computers in the office also suffer from RSI.
  • Incorrect Posture in the Office can be a cause of Repetitive Strain Injury (RSI)
    Whether we care to admit it or not we are sitting on a complete time bomb in terms of potential damage through injuries suffered from alleged mild Repetitive Strain Injuries (RSI) in the office. These startling facts came about from a report carried out by the National Institute for Occupational Safety and Health who then went on to allege that 20% of people who work with Computers in the office also suffer from RSI.
  • The Dangers of Sleep Deprivation and the Benefits of a Good Nights Sleep.
    Just how dangerous is excessive sleep deprivation and how many people suffer from it?

    Well the answer to the first question is it is extremely dangerous and the answer to the second question is that more people than you would think suffer from sleep deprivation.
  • High Blood Pressure - Getting to Grips with The Basics.
    To many people, the word hypertension suggests excessive tension, nervousness, or stress. The Common definition refers to High Blood Pressure without alluding to any cause.

    Dubbed the Silent Killer because of the insidious way it works away in the background of someone’s health. High blood pressure if left untreated and ignored can lead to lethal complications in a wide variety of illnesses.More than 50 million Americans are estimated to have high blood pressure.
  • Trying to Establish A Basic Understanding of Hypertension.
    The Phrase High Blood Pressure conjures up a variety of things to all people. The Common definition refers to High Blood Pressure without alluding to any cause.

    Because of the silent and insidious way it works in the background i.e. no symptoms it is referred to as the Silent Killer. High blood pressure if left untreated and ignored can lead to lethal complications in a wide variety of illnesses.More than 50 million Americans are estimated to have high blood pressure.
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