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Paul M. Jerard Jr.'s Articles in Yoga

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Yoga Teacher Certification for the Rich and Famous There are cost-effective, and less expensive solutions, to learn to teach Yoga by becoming a certified Yoga instructor, without the cost of an “arm and a leg.” Yoga in Practice: Excuses for Lack of Practice At one time, or another, we all think, “Why am I here?” Sometimes we think, “Why do I even bother?” Thinking about giving up is a temptation for all of humankind, but we continue to pursue our goals just like our ancestors did. Yoga in Practice: Living in the Present Moment When one of us decides to pursue the study of Yoga, we find ourselves living and learning Yoga every day. On or off the mat, Yoga students can apply their practice to the many lessons life has to offer. The result of all this learning, and applying Yogic principles to life, is a major leap in self-improvement. Communication Skills for Yoga Teachers Here is an oxymoron for you: Some of the best Yoga teachers are great listeners. This is a general guideline for Yoga students who aspire to teach some day. Listening skills, in Yoga, start when you take your first class, as you learn by hearing, watching, and doing. Give Us Free Yoga Can you find good quality Yoga classes for free? Sometimes you can, and many introductory Yoga class packages are free, or priced, so low, that they might as well be. Secrets of Successful Yoga Studios Each Yoga studio should be a haven for students to find what they seek, without putting up with inferior service. They face far too much of it, outside the Yoga class. You should know the needs of your students and promise only what you can deliver. Benefits of Chair Yoga – Part 1 In comparison to many forms of exercise, the benefits of Chair Yoga far outweigh the risks. The therapeutic exercises work the body, from head to toes, to the best of any client’s ability. Yoga in Practice: Helping Negative People - Part 2 No wonder the divorce rates are so high in some cultures. It is because no one wants to give, forgive, or try to understand anyone including their wife, husband, or family members. Yoga in Practice: Ajna Chakra Do you think that Tiger Woods ever focused on missing a putt or losing a golf tournament? Whatever you envision, can easily become your reality. A “Must Have” Yoga Book At last, the mystery of how to pronounce Sanskrit terms properly has been revealed. Have you been looking for an English / Sanskrit cross reference? Are the exact pronunciations of Sanskrit terms still a mystery? Would you like to learn a lot more about Sanskrit as it pertains to Yoga? Yoga Teachers, Prepare for the New Year’s Rush – Part 1 The doors will fly open on January 2nd with enthusiastic mobs of Yoga students. What can you do to prepare for the busiest stretch of the year? How can you keep their interest all year long? Practice Yoga with the Best of Intentions Of course, you practice Yoga with the best of intentions. Now, your thinking, doesn’t everyone practice, learn, and teach Yoga with the best of intentions? In a few words: No, they do not. Yoga is Self Improvement There are many different types of Yoga, but all of them contribute to mankind’s self-improvement. So, mankind has been a work in progress for thousands of years and has organized systems to constantly improve. Yoga is "Unity." Yoga consists of many facets; Asanas is just one of the many parts of Yoga... What is Chair Yoga? Chair Yoga is a gentle form of Yoga. With so many types of Yoga available, here is one that most of us can practice. Inversions and complicated maneuvers are not necessary in a Chair Yoga class. Eight Amazing Benefits of Teaching Yoga If you are thinking of becoming a Yoga teacher and want to find out some reasons why you should here are eight great ones.

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