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Paul M. Jerard Jr.'s Articles in Meditation

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Why Should You Meditate? Your mind needs rest and a vacation. Have you ever noticed that when you take a vacation, you come back with fresh ideas, a better attitude, and establish clear priorities? Meditate to Unlock Your Hidden Potential – Part 2 You can be the creator of your own manifest destiny. Through daily meditation practice and focus on changing your life for the better. In fact, you have the ability to redefine yourself in any direction you desire. The power that you can cultivate is limited only by your own imagination. Objective Meditations: What is Reality? Is reality a projection from within the mind, or is it an “altered lens” into the outside world? Let’s look at the altered lens theory first. Obviously, we are not all looking at the world with the same lens or viewpoint.

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