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Cristel Lumabas's Articles in Health & Fitness

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Effective Skin Care Recipes for Facial Cleansing The article discusses the relevance of natural skin care as early as the days of Cleopatra. The skin care producsta avilable today are not as safe and gentle as the natural ones, maybe because of other ingredients and chemicals placed. By knowing the skin type and gentleness, one can achieve good skin. Sexual Health Education: If the Condom Breaks This article explains why sexual health education is important to everyone, most especially for those young adults. This article relates a situation in which everyone is open to, the breaking of condoms during use. With the right education and how to's, preventing STDs or even unwanted pregnancy is possible. Natural Sleep Aid for Insomniacs This article aims to provide information for those people who do not want to settle for over-the-counter medications in treating their insomnia. There are several natural sleeping aids available today such as aromatherapy, among others, that can serve as good alternatives to chemical-based drugs. Natural Anti-Aging Skin Care This article explains the different effects of being an adult when it comes to the quality of one’s skin. This article also summarizes anti-aging skin care methods that could be an effective approach to skin care, as compared to plastic surgery, or by any other artificial means. Generic Drugs: Better Health at Affordable Rates This article combines two related stories regarding the distribution of cheap generic drugs in Mexico and India. The article focuses on the approach that was taken by these two countries in making medicines more affordable for their respective citizens. Better Sexual Health Through Cranberry Juice This article discusses the relevance of urinary nifections to sexual health. One specified condition under sexual health problems would be cyctitis. This condition affects many women, and the treatment of such is as simple as cranberry juice, mentioning the right amount for it. A Sleep Aid to Dream About This article reviews a newly developed drug that is supposed to induce drowsiness while improving memory and stimulating dreams. Although the drug is still in the testing stage, many people are already interested in the said medication and all the benefits that it is supposed to deliver. Patching Up the Problems in Women's Sexual Health and Pregnancy This article provides background information about the birth control patch and the controversies that surrounded the said method or product. Empowering Women to Choose Methods and Forms of Birth Control This article discusses how birth control methods were developed and how new approaches or ways of dealing with pregnancy prevention came about. The article discusses several common forms of birth control, including contraceptive injection, pills, birth control patches, and intra urine devices. Is it Possible to Get Pregnant While on Birth Control? This article discusses how birth control pills affect the decisions of families with regards to family planning. this article also answers the question if women can get pregnant while on birth control pills. It also shares information about birth control pills and its effects to the baby, hormones, and other factors. Improving Sexual Health Through Better Information and The article discusses sexual health information, particularly on reproductive health and its different topics. From contraception to pregnancy, to menstrual cycles and infertility, this article gives a basic view on each of these, as part of sexual health information. A Closer Look on the Side Effects of Birth Control Products This article explains how birth control pills Nature's Sexual Health Products This article talks about how two natural elements can contribute to better sexual health. Maca, a radish-like root and bee pollen have been proven to increase libido, eliminate PMS discomfort, and can also be beneficial to men's reproductive health as well. Choosing the Birth Control Method That's Right For You This article discusses the evolution of birth control methods. Due to constant innovation, there are now a number of birth control methods with varying degrees of cost and effectiveness. By discussing the concepts of contraception and the levels of effectiveness of these methods, women would gain more knowledge about the factors, risks, and benefits associated with birth control. The Question Lingers: Where to Buy Pain Medication? This article defines pain both in a scientific and philosophical approach. Knowing as the most prominent member of bodily sensations, pain seems to affect everyone in this planet, because of their physical and philosophical reasons. Such pain can be alleviated with pain medications, now offered not just in drugstores, but in the Internet as well. Planning Male Birth Control The article provides information on how researchers study the development of male birth control. By knowing how sperm reproduction works, and how the male reproduction cycle differs from women, such studies can give answers to male birth control pill innovation. Norplant: Birth Control Implant The article provides basic information on a birth control implant called Norplant. This form of birth control is done through the insertion of progestin hormones under the skin in the upper arm of a woman. It then helps in preventing pregnancy by preventing the ovulation process. Understanding Your Birth Control Options The article summarizes information about the most common birth control options available today. From birth control pills to cervical caps and diaphragms, to birth control implants and injections, women now have more options in preventing unwanted pregnancy. Sexual Health Supplements For Men This article serves as a guide for men who would want to know more about sexual health supplements. It describes several supplements available for men who need more stamina, blood flow, concentration, reduced stress, and improved mood and mental alertness. f women who experience painful menstrual The article provides information on how researchers study the development of male birth control. By knowing how sperm reproduction works, and how the male reproduction cycle differs from women, such studies can give answers to male birth control pill innovation. A Parent's Guide To Sexual Health Education This article provides several helpful tips and advice for parents that are having a hard time about talking sexual health to their children. It is important to have an open communication with the teenagers, especially at this crucial point in their lives. The Roots of Contraception This article summarizes different events that triggered women into preventing pregnancy with the use of several birth control methods, all depending from their time period, race, religion, beliefs, and so on. From rituals, myths, amulets and dances, birth control has been practiced for many years. What to Know About Sponge Birth Control This article is an information tool for those who are interested in using one of the known birth control methods today, the contraceptive sponge. This article features how it is used, precautionary methods before use, and other important information. Side Effects of Medications: A Sexual Health Problem This article discusses the relevance of our sexual health in taking medications with certain side effects at hand. Such side effects may interfere with one'sexual health, and can cause certain difficulties when taking medications. Knowledge is key when dealing with such side effects, and communication with a doctor is certainly a must. Forms of Birth Control: Facts and Myths This article discusses both the facts and the myths of the two most common forms of birth control, birth control pills and latex condoms. By knowing the features of these two contraceptive methods, teenagers who are sexually active can now effectively prevent unwanted pregnancy. Brief History of Birth Control This article briefly summarizes important key ideas on how history of birth control began. Starting from ancient beliefs up to present methods, people have developed different methods of contraceptives adaptable during their own time period. This article also includes strange rituals of ancient people on how to prevent pregnancy. The Evolution of the Birth Control Pill This article discusses information about a new birth control pill that seemingly prevents monthly periods from happening to those women who takes the pill. Controversies and questions still linger this subject, and research together with other data should relate what women think about this. Facts on Unexpected Birth Control This article provides several unknown facts about birth control pills. It includes how birth control pills affect weight, and how pill type affects each individual. By knowing more information about such pills, less complications/side effects can occur Abstinence: The Only 100% Fail-Safe Birth Control Method This article talks about how natural birth control is different from other methods of birth control. It discusses several methods of natural birth control, and explains on how it is done. Among all methods, abstinence may be the most effective way in preventing pregnancy Puffing Your Way to Infertility The ill-effects of smoking to the circulatory and cardiovascular systems have been known for years. Smoking is one of the contributing factors in the development of ailments like emphysema, lung cancer, and many more. Recent studies suggest that this habit may play a key role in infertility among men and women. Stop Smoking, Regain Your Health The article discusses different factors of smoking that could have disadvantages in healthy living. It relates smoking costs, health risks, and social acceptance. By quitting smoking, one could lessen their health risks, of other people, as well as save on costs and be accepted. Need Help Quitting Smoking? This article focuses more on how to help oneself from quitting smoking. It shares some information on nicotine and its little know facts. Tips are shared on how to successfully quit smoking, and why these tips help quit and make the smoker feel more healthier. Learning to Relax to Ward Off Holiday Stress The article discusses how this holiday season can give stress and depression. Sharing on with a few healthy tips on how to lessen the holiday stress and depression, this article can help the reader in experiencing and having a Merry Christmas this year. Get Healthy, Quit Smoking The article discusses the disadvantages and health risks associated with smoking as well as reminders on how to effectively get rid of the habit, in case a person chooses to quit. Preparations should also be made before quitting, and a few helpful medications that can help a smoker quit. Important Information for Soma The article describes the use of Soma, how it works, and how it should be used. Side effects can occur, and is listed in this article. Important reminders are also discussed for proper Soma use in patients. The 411 on Fioricet This article discusses how to use and store Fioricet. It also shares important information on storage, dosing, side effects, and drug interactions. Even the Elderly Need a Good Night's Sleep The article summarizes a recent study on older people and their difficulty with sleeping. Research has shown a significant number of the elderly are now experiencing difficulties in sleeping, likely because of different medical conditions. Quality of life is associated with sleep, and this research has opened doors for treatment and prevention regarding sleeping problems. Veterans and Depression: The Battle to Heal the Wounds of War This article discusses the seemingly strong connection between military services and post traumatic stress. It relates to the readers how combat in war zones affect the men in military services concerning their health, mental health, and emotional status. A Closer Look on Daughter's Fertility This article explains a new research study on daughter's fertility when their mothers smoke during their pregnancy. It explains the study in mice, where they used a byproduct in smoking, PAH. The results are seen and discussed by doctors from the US. Maintaining Healthy Hair throughout the Aging Process This article discusses the importance of hair health since it is a factor in a person's overall health. The article tackles hair care during 20s, 30s, 40s, and 50s in a woman's life. It shares useful tips and prevention from hair damage caused by external factors. How to Avoid the Ill Effects of Smoking: Don't Even Start This article discusses the significance and connection between smoking men and having sexual impotence. The article relates a new study on the link between the two, and states information and statistics for the connection of smoking and sexual impotence. Risk Factors for Chronic Fatigue Syndrome The article explains different studies by researchers that deal with CFS or chronic fatigue syndrome. This article tackles their study and how it is connected with childhood emotional abuse, sexual abuse, emotional neglect,physical abuse and physical neglect.

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