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Colin Johnson's Articles in Supplements

  • Overcome Fatigue and Increase Strength with D-Ribose
    D-Ribose (ribose) is a naturally occuring sugar within the human body that is essential for life and present in every human cell. Body tissue, in particular muscles, require D-Ribose in order to manufacture energy. D-Ribose has the appearance and tast of powdered sugar. As a sports supplement its use is ever increasing, especially with endurance and strength athletes such as cyclists, runners, bodybuilders and weightlifters. This is due to its perceived benefits which include a reduction in muscle fatigue and an increase in strength and stamina.
  • Whey Protein and Why It's a Must For the Fitness Minded
    Protein is a key to muscle growth and development, body toning and muscle cell repair. But also remember that this life giving ingredient makes up 70-75% of the solids within your body. For your health - it's a must! It is a key ingredient in the diet of all sportsmen and women and those that take their fitness, exercise and physical performance seriously.
  • Arthritis Treatment For Those Who Are Sick of Joint Pain
    As a person who has spent a high percentage of his waking hours adorned in sporting colours and locked in fierce combat with an opposition or digging deep to find that last bit of energy and strength on the field or on the track, I am fully aware of the physical repercussions as I grow older, and hopefully wiser. How do I now ensure this body keeps functioning like the well oiled machine that it has always seemed to be? The answer may well be as simple as two health supplements, which, when taken in combination are producing promising results.

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